23 April 2008

Dal Palak

This dish is very easy to make and almost it's a comfort food for all the ages.The combination of lentils and spinach gives us a good nutritious diet .This time ,I have added garlic to it which gives nice aroma and more taste to the dish .If ingredients are set up,then it will take less than 10 minutes to cook but tastes great along with hot rice.Today we had dal palak and eggplant subji for our dinner.


All you need: Palak/Spinach - 1 bunch
Cooked dal - 3/4 cup
Garlic - 3 pods
Jeera - 1/2 tsp
Mustard seeds - 1/2 tsp
U.dal - 1/2 tsp
Red chili - 1 (broken)
Chilli Powder - 1/2 tsp
Hing - a pinch
Salt

Method:
1.Chop the spinach and wash thoroughly.
2.Heat a tbsp of oil in a pan and add mustard seeds and jeera to it.
3.When it splutters,add u.dal ,broken red chilli and minced garlic flakes.
4.Now add chopped spinach ,cover and cook for few minutes without adding water.
5.When spinach is half cooked add mashed dal into it.
6.Add salt, chilli powder and hing to it and boil it for few minutes.
7. Serve with hot rice / chapathis.

Note: ( you can add chopped onions and tomato too)

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